Tag Archives: #MMA

http://bit.ly/jakewoolleymma I see it ordinary, the beginner strolling into the rec center with their fantasies about turning into a UFC champion and figuring we should quit everything and take in the best MMA contender on the planet! Ugh… In any case, if that isn’t you, and you are not kidding about the hard terrible workContinueContinue reading “Avoid over-training for Effective MMA Training”